Gym Gypsy

trim4ever:

Yummy 

(Source: dance-the-stress-away, via brightbeautifulhealth)

wanderfulyoga:

riiaeatsright:

Riia’s Vegan “Tuna” Salad
Adapted from All Recipes

Ingredients:
1 can Organic Chickpeas
2 tbsp Veganaise
2 tsp Mustard (any flavor…Delicatessen, Brown, Dijon, etc)
Chopped Green Onions (desired amount)
Chopped Celery (desired amount)
Pepper (to taste)

How to:
Drain, rinse, and mash chickpeas. Add all ingredients into a bowl and mix them together. Refridgerate and enjoy! Whether it’s on a sandwhich, veggies, crackers, anything! :)

I just made this. I put it on mixed greens and topped with some avocado. Delicious.

(via triteleia)

(Source: adidadf, via recoverykitty)

healthy-is-b3tter:

want now in my tummy

(Source: sarahstaysfit, via makeme-fit)

w-orkedoutt:

so helpful

(via journeytofitness2012)

in-my-mouth:

Grilled Caprese Sandwich

(via triteleia)

arthlete:

Here’s the image in my food journal cover, people were asking. I can’t be bothered to put my watermark on it, but please don’t steal, thanks.

(Source: pretty-glamorous, via readytolift)

(Source: 1healthyhappyfitnessblog, via makeme-fit)

(Source: grapefruitlicious, via readytolift)

alwayshealthyandhappy:

Healthy alfredo pasta:

Serves 2

Ingredients

• 2 tsp olive oil
• 4 cloves garlic, chopped
• 2/3 cup chopped onion
• 2/3 cup broccoli florets
• 2/3 cup cauliflower florets
• 1 package shirataki noodles
• 4 wedges laughing cow swiss cheese (light)
• 4 tbsp milk
• salt& pepper to taste
• 2 tsp parmesan

Instructions:

1. Empty your shirataki noodles into a bowl, and fill, until just covered with warm-hot water. Steam your cauliflower& broccoli until tender. 
2. Take a large skillet and heat to medium heat. Add olive oil.
3. Once heated, add your chopped garlic and sautee until golden brown. When golden brown, add your onions and sautee until they become transparent like.
4. Add your broccoli and cauliflower to the skillet and sautee on low while preparing the next step.
5. Drain your noodles and add the milk and laughing cow wedges. Mix and try to crush the wedges into the mixture.
6. Take the noodle mixture and add to the skillet and cook for 30-60 seconds. Take off stove and place in two bowls. Sprinkle parmesan cheese on top and serve. ENJOY!

199 calories per serving

**If you do not like a strong garlic taste, reduce the amount to just 2 cloves; and if you want the sauce to be thicker, add 1 tbsp of cornstarch to the noodle, milk and cheese mixture.

THIS IS JUST WHAT I NEEDEDD. i love alfredo with  a strong passion

(via 70lbstothin)

(Source: bella-illusione, via feminismandfitness)

(via triteleia)

gaintheirjealousy:

Lunch: Salad with cucumber, tomato, kidney beans, bell pepper, chickpeas with parsley, olive oil, salt and black pepper on lettuce; toasted wrap with haloumi cheese, tomato and parsley, 2 hard boiled eggs

(via triteleia)

vegandailynews:

VEGAN DAILY RECIPE:  Thai Basil Tofu